Yoga at The Philadelphia Design Center

By The Philadelphia Design Center (other events)

2 Dates Through Apr 15, 2019

Yoga at the Philadelphia Design Center
Join The Philadelphia Design Center and instructor Jenna Stelmok for Pay-What-You-Can, All-Levels Vinyasa yoga! Open to all who are beginning or enhancing their practice, each hour-long class will link movement and breath for a balanced flow. Practitioners will explore heart and hip openers, breath work, and meditation to promote openness and creativity.
- Please bring your own mat
- All classes are Pay-What-You-Can, with a suggested donation of $5-15. No one will be turned away for lack of funds.

About the Instructor:
Jenna Stelmok has been practicing yoga for over 10 years, recently delving deeper into her personal practice and receiving her RYT 200 certification from Dhyana Yoga. Her classes mindfully link breath with movement and make practice accessible for everyone. Expect a dynamic flow up front, balanced with the sweetness of restorative poses in each class.

The Philadelphia Design Center